Hélène Bertrand, MDTired of stubborn back strain that never seems to heal? Discover the real reason your back pain won’t go away—and the 3-step solution that actually works. Realign your pelvis, support your ligaments, and finally get lasting relief—without drugs or surgery.
Hélène Bertrand, MDDiscover why most pain relief fails—and what actually works. Learn the 3 steps that helped me and my patients finally end chronic pain for good.
Hélène Bertrand, MDPinched nerve in lower back? It might be your SI joint. Discover the 2-minute pelvic realignment that relieved decades of pain—fast, naturally, and safely.
Hélène Bertrand, MDFind trusted, science-backed insights into the real causes of back pain—and how to relieve it naturally. From misaligned joints and ligament strain to postural imbalances and nerve irritation, this category explores why back pain happens, why common treatments often fall short, and what actually works to support healing without drugs or surgery.